Today has been a good day, very productive! I did Yoga, CLEANED the house =D, and moved aside the funiture and danced with the baby! I loved the Prenatal Yoga video I did, it was relaxing & enjoyable. I am definitely going to try to do this a few times a week. I guess I was motivated by Zumba yesterday to do some more inside exercises. Just because the weather isn't lovely doesn't mean I have to be lazy.
As far as food goes I had a high protein breakfast, scrambled eggs with cheese and ham, wheat toast and a small cup of coffee with 2% milk. Rotissery (spelling LOL) chicken for dinner which was delicious and a banana! Dried fruits and nuts to snack on yum!! Cleaning the house has really whooped me. If you constantly move around the house bending and twisting to pick up stuff, vacuum and put away items you have the potential to burn quite a few calories.. I like to do this because it serves multiple purposes; making your house lovely and keeping your body moving! When your a Mom, making the most of your time is important!
Here is the Prenatal Yoga Video I did I give it an A+
No comments:
Post a Comment