Today has been a great day for me! So, here goes! When I went into the hospital October 19 I weighed 299lbs. One week after giving birth I weighed 282 lbs. I got on the wii fitness board to play some games and do some fitness tests. I weighed myself, with full clothes on, and weighed 264lbs! I was so excited and I'm really hoping that was an accurate weight. I'm going to weigh again in the morning. Before weighing myself I did notice my swelling in my abdomen had gone down, my clothes were fitting a bit better and I didn't look quite so pregnant. I was really pleased with my changing appearance and glad my weight is going down. This was definitely the success I needed to motivate me to continue eating healthy. And I haven't even started exercising yet! I don't feel like I have quite so far to go and now my weight lost goal actually seems attainable. I wanted to lose 20lbs by my birthday but I'm already there. So, I've got to set another goal! I've lost 35 lbs and now I've got to lose even more!
Food Journal
Breakfast
Special K cereal with strawberries and vanilla soy milk
Lunch
Salad with grilled chicked, avacado, feta cheese and light asian sesame dressing
peach drinkable yogurt
Dinner
Baked Catfish in olive oil coated with light Italian bread crumbs, lemon juice and pepper
Asparagus with sea salt
Corn on the cob
Zero calories
Snack
Banana bread
TBA (possibly carrots or veggies w/ hummus)
No comments:
Post a Comment