Today I woke up feeling much better. All of the stress from yesterday seemed to have melted away with a good nights sleep. Well, as good as you can get with a newborn. But, I got a great breakfast and am feeling pretty good. The weather is absolutely beautiful. The best kind of fall weather, the sun is warm but the breeze is cool. So, shawn and I took the babies for a walk. We walked to our favorite smoothie place, unfortunately they didn't have any low calories or low sugar options so I just looked around. I just mainly wanted to get out for the exercise. My rotten hubby got a turtle flavored smoothie-frostee type thing! I used the new five dollar pedometer-step counter thing I bought at Wal-mart last night. It calculated our short walk there and back as aroung 2200 steps which is a mile (it also has that feature too)! I walked a mile today very quickly. I'm going to try to keep walking it and eventually work up to running at least half of it. Man, I was walking so fast today I felt like bursting into a run! Oh, man if I was totally healed I would definitely have ran. It sucks so bad becuase my leg muscles felt good and warmed up and mentally I wanted to challenge myself but I know I can't just yet. I am going to try some new recipes tonight!! I am so excited! It's a vegetarian chili I found on hungry-girl.com. I will post some pics and the recipe later if it is a success! Well, today has been very good :) Just another day in a long journey!
Food Journal
Breakfast
Mushroom, egg and cheese omlet on ow carb wrap with hot sauce (About 250 calories)
Slende soymilk cappucino with cinnamon (70 cals)
Metromint water zero calorie
Total=320 calories
Lunch
Spring mix salad with tomatoes, feta cheese, and cucumbers with asian seasame dressing (50 cals)
Dan Active yogurt probiotic drink (140 cals)
Total=190 calories
Snack
Carmel Rice Cake (45 calories)
Dinner
"King of Chil" meatless chili (approximately 120 cals per serving)
Salad with dressing (50 cals)
Snack
Pomegrante
Hummus with pita chips or carrots
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