Today Sucked...Big Time

So, was excited/anxious to weigh today, and it did not turn out well. Lost 0 lbs. Was pretty upset. Cried a bit. Had a really bad day. My refridgerator and toilet were both on the fritz and only half of the issues have been resolved. And on top of that I've been so busy trying to get everything fixed and cook dinner I didn't have time to go for a run. Might try to hop on the wii for a bit but honestly I feel like whats the point???? I hate that I'm not losing weight. It makes me want to give up. I do this everytime I try to get in shape. Hit a big plateau and give up. I'm trying to be positive but it's hard because I don't want to. Now, I'm going to wait two weeks until I weigh again just because I don't want another dissapointment to throw me off my game. Going back to the gym hopefully tomorrow. This time I am refusing to give up on myself. I think my body is starting to transform and I just have to hang in there and step up my work out regimine. I also found an article that made me feel better about hitting a weight loss plateau it actually made a lot of sense. Here it is; http://www.oprah.com/health/Weight-Loss-Advice-Fitness-Plateau-Dr-Katz/1

Today's Message: It's okay to feel like giving up, as long as you don't... :)

Well,  until tomorrow.

Food Journal

Breakfast

2 scrambled eggs topped with sprinkle cheese cooked in 0 cal butter spray

low fat lite yoplait yogurt

Lunch

Healthy Choice Meal

Dinner

 1 Chicken sausage (180 calories) sauted in EVOO (120 calories) with mushrooms, onions, yellow squash and zucchini.

Salad with feta cheese low fat wasabi dijion dressiong (40 calories)

flavored water
Snack

sugar free cherry popsicle